Smash Your Worries, Bella! ebook

Join Bella, Archie and Shazmin as they help each other to feel good and face their worries.Bella couldn't be feeling worse about it being Feeling Good Week at school. With her best friend Rosh having moved away she's sad and lonely, and to top it all she has a Big Worry on her mind – the class talk. Then Bella's partnered with Shazmin and Archie and is surprised to see the shoots of a new friendship growing. They even form The Feeling Good Club to share their problems and express their feelings. But when Shazmin and Archie try to help Bella with her Big Worry things go badly wrong. How can Bella show her new friends how she feels?The first in a fresh new series of accessible stories told in journal format, highlighting the benefits of mindfulness activities and sharing your feelings.