Wellness ebook

"Curses can turn into blessings, though not always will the timing be so convenient!" Although this period has been stressful for everyone. It has also given many of us the time to reflect on our lives, relationships, goals, and make new plans for the future. Many have learned how to be more thankful and empathetic – In other words, putting aside that many have lost loved ones, this period seems to be a blessing in disguise for many. Happiness lies in self love and self care. The challenge lies in building the capability to break all the barriers within yourself that prevent you from seeking the love you deserve.